Navigating Mental Illness: Parents Stories

About me

Kirsten Book, PMHNP-BC

I support the patient to help them feel empowered in their own recovery.

Popular post

When College Feels Too Heavy: Simple Ways to Cope with Depression

When College Feels Too Heavy: Simple Ways to Cope with Depression

July 11, 2026

How to Mentally Prepare for the Empty Nest When Your Teen Leaves for College

July 10, 2026

Depression, Anxiety, or ADHD? Understanding theDifferences, and Why They Often Overlap

July 10, 2026

“What Most Parents Get Wrong When Their Teen Shuts Down”

June 5, 2026

Medications for ADHD

ADHD medication does not just improve focus- it can save lives

May 28, 2026

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The ADHD–perimenopause connection no one talks about

May 28, 2026

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Uncategorized

How to Mentally Prepare for the Empty Nest When Your Teen Leaves for College

Kirsten Book July 10, 2026

Mental Health

Depression, Anxiety, or ADHD? Understanding theDifferences, and Why They Often Overlap

Kirsten Book July 10, 2026

Anxiety

“What Most Parents Get Wrong When Their Teen Shuts Down”

Kirsten Book June 5, 2026