When Anxiety Shows Up in Midlife: Understanding New-Onset Anxiety
For much of my life, anxiety was something that happened to other people. I considered myself resilient. I handled stress, raised a family, built a career, and navigated life’s inevitable ups and downs. Then, somewhere in midlife, everything changed. The racing heart. The constant feeling that something terrible was about to happen. Sleepless nights. Overthinking […]
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