Kirsten Book

mental health

The Strong Connection of Eating Disorders and Suicide

There is a complex and interconnected relationship between eating disorders and suicide, although it’s important to note that not everyone with an eating disorder will experience suicidal thoughts or behaviors. Both eating disorders and suicide risk are serious mental health concerns, and understanding their connection can help in early intervention and support for individuals struggling

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communication

Establishing open communication with your child’s teacher is Important.

When communicating with teachers about your child’s ADHD (Attention-Deficit/Hyperactivity Disorder), it’s important to establish clear and effective communication to ensure your child’s needs are understood and addressed appropriately. Here are some tips on how to approach this conversation: Remember, the goal of this conversation is to create a supportive and effective learning environment for your

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Father and mother

ADHD and the difference Between IEP and 504 Plan 

Both Individualized Education Programs (IEPs) and 504 plans are designed to provide support and accommodations to students with disabilities, including ADHD. However, they differ in their scope, eligibility criteria, and the level of support they offer: IEP (Individualized Education Program): 504 Plan In the context of ADHD: Ultimately, the decision between an IEP and a

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back to school

Back to School Preparation for Students with ADHD

Preparing a child with ADHD for the back-to-school season involves careful planning, open communication with the school, and creating a supportive environment. Here are some tips to consider: Remember that every child with ADHD is unique, so it’s important to tailor strategies to your child’s specific needs and strengths. Regular communication between you, your child,

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college and adhd

Navigating the College Experience with ADHD: Challenges and Strategies

College is an exciting time for young adults, offering newfound independence and a platform for personal growth. For many college students, it’s a period of exploration, forging friendships, and setting the foundation for their future careers. However, for those with Attention Deficit Hyperactivity Disorder (ADHD), the college journey can be uniquely challenging. It is important

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Small Child Dealing with a Anxiety

A Parent’s Guide to Helping Teens Cope with Anxiety: Expert Tips and Insights

Adolescence is a period of significant growth and change, both physically and emotionally. It is not uncommon for teenagers to experience feelings of anxiety as they navigate through the challenges of this stage in life. Understanding adolescent anxiety is crucial for parents to provide the necessary support and guidance to their teens. Adolescent anxiety refers

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