Eating Disorder Recovery Group
The eating disorder recovery group is a safe place to find a place of belonging and community among those with similar struggles. Eating disorders thrive on isolation and shame. Many people who attend group therapy find that it’s extremely therapeutic to develop common bonds in the group process.
Eating Disorder Family Coaching
If you are looking for a support group in the area, or if you would like to schedule an appointment with me for individual therapy, please do not hesitate to contact me.
Offering Services
Eating Disorders
Depression
ADHD
Anxiety
Substance Use
Group Therapy
FAQs About Group Therapy
What are the principles of group therapy?
The principles of group therapy are based on the idea that people can heal by coming together and sharing their experiences. It is a safe and supportive space where people can share their thoughts and feelings without judgment. My sessions for group counseling are based on these principles, and I believe they are essential for anyone who wants to heal from an eating disorder.
When is group therapy most effective?
Group therapy is most effective when people are actively engaged in the process and working towards recovery. It can be a helpful supplement to individual therapy or the primary form of treatment. My eating disorder recovery groups are often used in conjunction with other forms of treatment to provide the most comprehensive care possible. The groups are a safe and supportive space for people to share their experiences and learn from others in the group.
What is a major benefit of group therapy?
The major benefit of group therapy is that it provides a safe and supportive space for people to share their experiences and feelings. This can be incredibly helpful for anyone struggling with an eating disorder, since it can be difficult to talk about these things with friends or family. Additionally, group counseling can provide a sense of connection and community, which is essential for recovery and healing. If you are interested in joining one of my groups, please contact me at info@kirstenbook.com to learn more.
What is the ideal group size for group therapy?
The ideal group size for group therapy varies depending on the practitioner and the group’s needs. However, most psychiatric practitioners agree that groups should not be too large or too small. A group that is too large may make it difficult for people to share, while a group that is too small may not provide the sense of community that is so important for recovery.
