Latest blog

Eating Disorders
When a loved one has an eating disorder: Help for Families
Let your loved one know that you are available for support Seek help from your own therapist in talking about how
Kirsten Book
March 8, 2023

Awareness
How to Teach your Child Body Positivity
1. Model what you want to see. Take the time to take an inventory of your own eating habits, lifestyle choices,
Kirsten Book
March 8, 2023

Eating Disorders
Five things to Avoid if your Child has an Eating Disorder
Knowing what not to do is just as important as what to do when your child has an eating disorder. Taking the wrong
Kirsten Book
February 9, 2023

Eating Disorders
Eating Disorders- What to do if your Child is at Risk
It is not an easy feat to talk to your child if you suspect they may be struggling with an eating
admin
February 2, 2023

Eating Disorders
Eating Disorders in Teen Boys
Just like all mental health disorders, eating disorders do not discriminate. While previously believed to affect only females, research has expanded
Kirsten Book
February 2, 2023

Eating Disorders
Ending the Shame of Developing an Eating Disorder Later in Life
There is no age limit to one developing an eating disorder. Many people think that eating disorders are primarily a “teenager”
admin
February 2, 2023