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Compulsive Overeating or Binge Eating Disorder?
An eating binge is defined as eating more than a typical person would eat in a short period of time, while

Sleep Hygiene Habits to Improve Mental Health
According to a report by the CDC, we spend one-third of our lives sleeping, yet what seems like second nature, is

September is National Recovery Month
September is National Recovery Month, where the focus is in in-creasing public awareness surrounding mental health and addiction recovery. The Substance

Is it Anxiety or ADHD?
About half of all children with Attention Deficit Disorder (ADHD) also have a Learning disability, Mood disorder, Obsessive-Compulsive Disorder (OCD), anger

Alcohol: A Choice or a Disease?
“First the man takes a drink, then the drink takes the man.” ~ Japanese proverb For some individuals they have lost

The Truth About Binge Eating Disorder
What Is Binge Eating Disorder Binge eating disorder (BED) involves frequently consuming unusually large amounts of food in one sitting, and