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Mental Health Awareness and World Health Day 2022
The World Health Organization (WHO) recognizes World Mental Health Day on October 10th every year. The day provides an opportunity to

Alcohol and ADHD: How they are Connected
Growing research has supported the link between attention-deficit/hyperactivity disorder (ADHD) and substance use disorder. Causes might come down to shared similarities

Compulsive Overeating or Binge Eating Disorder?
An eating binge is defined as eating more than a typical person would eat in a short period of time, while

Sleep Hygiene Habits to Improve Mental Health
According to a report by the CDC, we spend one-third of our lives sleeping, yet what seems like second nature, is

September is National Recovery Month
September is National Recovery Month, where the focus is in in-creasing public awareness surrounding mental health and addiction recovery. The Substance

Is it Anxiety or ADHD?
About half of all children with Attention Deficit Disorder (ADHD) also have a Learning disability, Mood disorder, Obsessive-Compulsive Disorder (OCD), anger